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Asparagus with Olive Oil & Lemon

Asparagus with Olive Oil & Lemon

You can also cook asparagus by blanching it in hot water for about 2 min on the stove!

What you need:

  • asparagus
  • olive oil
  • lemon juice
  • salt

Rinse the asparagus and cut into smaller pieces. Put in a pot with boiling water and let simmer for 2 minutes. Strain and toss with olive oil, a dash of lemon juice, and sea salt. Optional: Sprinkle Parmesan cheese or nutritional yeast over the asparagus for an extra touch to complement the lemon juice.

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Coconut Curry

Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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