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Chimichurri Sauce

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Chimichurri Sauce

Have you ever tried chimichurri sauce on a steak or grilled chicken? It’s amazing beyond words!! This is a simple and quick way to make a chimichurri sauce.

What you need:

  • ​parsley
  • garlic cloves
  • olive oil
  • wine vinegar (red or white)
  • lemon juice
  • red onion
  • oregano
  • salt & pepper

How to make it:

  1. ​​Chop up a bunch of parsley in a food processor.
  2. Add some garlic cloves (around 2-3 garlic cloves per 1 cup of parsley)
  3. Add around 1 tbsp fresh or 1 tsp dried oregano.
  4. Add a piece of red onion and pulse until finely chopped (about 1 tbsp per 1 cup of parsley)
  5. Add enough olive oil to make a nice sauce consistency. Add a little at a time to avoid diluting too much.
  6. Flavor the sauce with lemon juice, vinegar, salt, and pepper.
  7. Use as marinade or as a sauce over your favorite dish.

Emelie Kamp is an entrepreneur, licensed nutritional counselor, wellness coach, green living coach, author of The Sugar Story, creator of the Dark Chocolate Diet and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

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Unrecipe

Coconut Curry

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Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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