Unrecipe

Coconut chips – Healthy snack

Published

3 years ago

June 8, 2017

Coconut chips (RAW or roasted) are a great snack to have with you if you get hungry on the go. You can either eat them as is, or make your own mix by adding some nuts or seeds together with the coconut chips. My favorite mixture is coconut chips, cashew nuts, almonds, and a little bit of dried unsweetened mango. YUM! 🙂

Related Topics:Coconut

Emelie Kamp

Emelie Kamp is an entrepreneur, licensed nutritional counselor, wellness coach, green living coach, author of The Sugar Story, creator of the Dark Chocolate Diet and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

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Unrecipe

Coconut Curry

Published

2 years ago

August 7, 2018

Emelie Kamp

Coconut curry can be made in a multitude of ways.

What you need:

shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
OR frozen stir-fry vegetable mix (not AS good but faster)
protein (chicken, fish, shrimp, or lentils)
coconut milk
curry seasoning or curry paste (green or red, doesn’t matter)
salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.