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Egg Salad with Green Onions

Egg Salad with Green Onions

Green onions are delicious in all kinds of salads!! Like in this egg salad…

What you need:

  • ​hard boiled eggs
  • tomatoes
  • green onions
  • chives
  • red onion
  • salt & pepper
  • mayonnaise (made with avocado, olive, or coconut oil) – or Greek yogurt

How to make it:

  1. ​​Chop up all the ingredients.
  2. Blend together the ingredients with a little mayonnaise or Greek yogurt.
  3. Season with salt and pepper.
  4. Garnish with chives and finely chopped red onion.
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Coconut Curry

Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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