Unrecipe

Greek Salad

Published

6 years ago

May 6, 2017

Olives are an important ingredient in Greek salads. I like to make Greek inspired salads with dark leafy greens (in this case spinach), cucumber, tomatoes, red onion, feta cheese, and olives. I then drizzle on some olive oil, balsamic vinegar, and maybe add a dash or herb salt. Now add your protein of choice to the salad and you have yourself a complete meal! My favorite proteins for this salad are either wild caught salmon or an organic beef patty from grass fed cows. Yum! 🙂

Emelie Kamp

Emelie Kamp is an entrepreneur, licensed nutritional counselor, wellness coach, green living coach, author of The Sugar Story, creator of the Dark Chocolate Diet and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

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Unrecipe

Coconut Curry

Published

5 years ago

August 7, 2018

Emelie Kamp

Coconut curry can be made in a multitude of ways.

What you need:

shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
OR frozen stir-fry vegetable mix (not AS good but faster)
protein (chicken, fish, shrimp, or lentils)
coconut milk
curry seasoning or curry paste (green or red, doesn’t matter)
salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.