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Guacamole

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Guacamole

Guacamole is so simple to make! And the really nice thing is that you don’t need to follow a recipe exactly in order to make good guacamole. All you need are the right ingredients, and then use the quantities you like.

What you need:

  • avocados
  • tomatoes
  • yellow onion
  • garlic powder
  • salt & pepper
  • cumin
  • lemon juice
  • cilantro (fresh coriander)

Quickest way is just putting everything in a food processor and pulse it until it’s done. If you want the guacamole to be more chunky you can just cut everything up finely and then mash the avocado with a fork and mix with everything, instead of using a food processor.

Emelie Kamp is an entrepreneur, licensed nutritional counselor, wellness coach, green living coach, author of The Sugar Story, creator of the Dark Chocolate Diet and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

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Unrecipe

Coconut Curry

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Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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