Sugar Overload

We are eating 40-80kg (88-176 lbs) of added sugar every year.
That's 4-8 times more sugar than our bodies can handle! (Yikes!)

Our goal is to reduce that to 10 kg (22 lbs). That's how much we ate 100 years ago and the amount recommended by the WHO, AHA and SugarScience.

Sugar Overload is a series of campaigns by Worth it Living and partners to help make small changes towards lowering sugar consumption.

Information About Sugar

Sugar Overload - What is the problem? What types of sugar? How can we fix it?

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About the Campaigns

  • Sugar Overload
  • Real Sugar Alternatives
  • Dare to be Sugar Free