“Aunt Emelie, why is sugar bad for me?”
Is xylitol really as sweet as sugar?
We're eating more sugar than our bodies can handle, but we can change that.
The perfect way to start talking to your little loved ones about sugar.
I look at the world with unique eyes, my voice is singular, but I embrace those around me as we speak out together...
An article I wrote about the Paleo Diet from my very first health website, built in 2002.
Coconut sugar is still sugar... ?
Healthy Homes Bring the Best of Nature Back Into the Home.
Fried eggplant is one of my favorite side dishes to meals! Slice the eggplant and fry the slices in coconut oil or olive oil. You have...
Eggplant, or aubergine as it’s called in most of the world, is one of few fruits that you should never eat raw (yes it’s actually a...