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Mashed Peas with Mint

Mashed Peas with Mint

Mashing peas might not be the first thing you think about when considering how to cook peas in a new way, but it is REALLY good!! The combination of lemon juice and mint together with peas give it a fun and fresh flavor that works perfect together with lamb or steak. We’ve also had it with white fish and even that was a great combination so it’s a very versatile side dish. 🙂

What you need:

  • Peas
  • Mint leaves
  • Lemon juice
  • Salt & Pepper
  • Coconut oil or butter

How to make it:

  1. Heat up the frozen peas with coconut oil or butter. You can do this in a pan or pot on low/medium temperature.
  2. Using an immersion blender, mix the peas together with a dash of lemon juice and a handful of mint leaves.
  3. Season with salt & pepper to taste.
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Coconut Curry

Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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