Coaching
Mental Training & Coaching with Michael Castrilli
Mental training and coaching for high performance athletes and business professionals.

Michael D. Castrilli is a licensed mental health counselor, certified addiction professional, certified sports nutritionist, and certified drug and alcohol counselor with the State of Florida. He earned his bachelor’s degree in Psychology, and a Master’s Degree in Health and Behavioral Science at the University of Florida.
Mental Training for Athletic Performance
Michael uses his own experiences as a high school and college athlete to help other athletes overcome mental blocks that prevent them from achieving their highest performance potential. Michael has worked with professional athletes from the NFL, MLB, MiLB, Olympic Team USA, the WWE, and Ironman. He has also worked with college athletes throughout the SEC and ACC. Michael works with high school level athletes throughout the State of Florida. He has helped athletes who participated in the following sports: Baseball, Softball, Basketball, Golf, Football, Tennis, Gymnastics, Triathlon, Rowing, Lacrosse, Track, Soccer, Swimming, Wrestling, Volleyball, Hockey, & Weightlifting.
Michael has the ability to connect with athletes by creating a non-judgmental, safe and encouraging environment. He specializes in sports performance optimization, addictions and anxiety. Athletes will have the opportunity to improve relationships that are causing stress or distractions through coaching with Michael. His strength is his ability to help athletes lay a foundation of mental toughness that lasts and propels them to the next level. He challenges athletes not to settle for just feeling better, but to remove obstacles that block their success!
Mental Coaching for Business Performance
Michael uses his own experience as a business owner over the past 7 years to assist business professionals with negative thinking that has kept them mentally exhausted to the point of losing momentum, vision, and creativity. He created the mental assault business performance program to teach the mental skills that promote success in the business world.
Michael has worked with executives in the theme park, real estate, construction, banking, computer science, and engineering industries. He has helped small and medium-sized businesses with employee morale, setting healthy boundaries to promote increased production, and taught healthy mental training skills to combat performance anxiety, stress, and prevent burnout.
The mental skills he teaches are those that can be utilized in all spheres of life to improve processing, changing of perspective, organization, mental clarity, and mental toughness.
Michael has the ability to connect with business professionals by creating a non-judgmental, safe and encouraging environment. His strength is his ability to assist business professionals in laying a foundation of mental toughness that lasts and propels them to the next level. He challenges everyone not to settle for just feeling better, but to remove obstacles that block their success!

Coaching
Fitness & Life Coaching with Eleanor Mariano
As a life coach, Eleanor will be your catalyst to rise. To rise from whatever your life looks like right now. To rise in body, in mind, and in spirit.

Eleanor Mariano is the strongest single mom of four you’ll meet – heart, mind, and body. She’s a fighter, as in MMA & Muay Thai kickboxing. Her life and her story is to rise. As a life coach, Eleanor will be your catalyst to rise. To rise from whatever your life looks like right now. To rise in body, in mind, and in spirit. Eleanor is the real deal.
“Eleanor is one of the most powerful people I met in 2018. The total time I’ve spent in her presence is probably less than 50 hours, but her positive impact on my life is immeasurable. I get to grow as a person by being around leaders like her and so glad she’s in my corner.” – Reynaldo
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