Connect with us

What you need:

  • ​100 ml lemon juice (approx 2-3 lemons)
  • 600 ml water
  • 0.8 ml stevia extract or liquid stevia drops to taste

How to make it:

Freshly squeeze the lemons or buy already squeezed lemon juice without additives. Mix the lemon juice with water and desired amount of stevia extract. Use a little at a time and taste until you get the perfect amount of sweetness. Enjoy! 🙂

I use a stevia extract with 98% Reb A (the sweetest parts of the stevia plant with least amount of aftertaste). This stevia extract is almost 500 times sweeter than sugar and I usually use 0.8 ml of extract for this recipe. If I’m in more of a hurry I usually squirt in some lemon juice and liquid stevia in a big glass of water, without being super specific with the measurements. Adjust to taste and enjoy!

Emelie Kamp is an entrepreneur, licensed nutritional counselor, wellness coach, green living coach, author of The Sugar Story and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.

Unrecipe

Coconut Curry

Published

on

Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

Continue Reading

Unrecipe

Fried eggplant

Published

on

Fried Eggplant

Fried eggplant is one of my favorite side dishes to meals! Slice the eggplant and fry the slices in coconut oil or olive oil. You have to use quite a bit of oil since they soak up the oil very quickly. Add a touch of salt and fry until the slices get soft and get a nice color.

Enjoy! 🙂

Continue Reading

Unrecipe

Thai Soup

Published

on

Thai Soup

​I think I may use coconut milk every time I make a soup! Both in creamy soups and broth soups; coconut milk just makes every soup taste amazing!! But one of my all time favorite soups to make which also just happens to be one of the very quickest meals you can make, is Thai soup!

What you need:

  • ​water or bone broth
  • frozen stir-fry vegetable mix
  • cooked chicken
  • coconut milk
  • curry seasoning
  • salt & pepper

How to make it:

Put frozen vegetables into a pot and cover with water. Let simmer until vegetables are cooked and then put in either cooked chicken pieces, shrimp, or fish. Add a can of coconut milk and lots of curry seasoning. Add some salt and pepper to taste.

Continue Reading

Trending