{"id":1161,"date":"2017-04-14T11:33:07","date_gmt":"2017-04-14T18:33:07","guid":{"rendered":"https:\/\/www.worthitliving.com\/?p=1161"},"modified":"2018-08-07T11:36:13","modified_gmt":"2018-08-07T18:36:13","slug":"creamy-radish-carrot-slaw","status":"publish","type":"post","link":"https:\/\/www.worthitliving.com\/creamy-radish-carrot-slaw\/","title":{"rendered":"Creamy Radish &#038; Carrot Slaw"},"content":{"rendered":"<p>This is an AWESOME way to use a lot of radishes! And even if you don&#8217;t like radishes, TRY this!! I think you&#8217;ll like it even if you don&#8217;t usually like radishes.<\/p>\n<p>What you need:<\/p>\n<ul>\n<li>shredded radishes<\/li>\n<li>shredded carrots<\/li>\n<li>fresh dill &amp; chives<\/li>\n<li>salt &amp; pepper<\/li>\n<li>mayonnaise* (or Greek yogurt)<\/li>\n<\/ul>\n<p>How to do it:<\/p>\n<ol>\n<li>Mix the shredded radishes and shredded carrots. Squeeze any excess juice out of the shredded carrots so it doesn&#8217;t get too watery.<\/li>\n<li>Add cut up fresh dill and chives.<\/li>\n<li>Add either mayonnaise* or Greek yogurt and mix it with a spoon.<\/li>\n<li>Season with salt and pepper.<\/li>\n<\/ol>\n<p>*When it comes to mayonnaise, it&#8217;s important to check the oils in the mayonnaise. Most mayonnaise that you find in the store are made with seed oils that are very high in omega-6, such as sunflower, safflower, and soy bean oil. Omega-6 is an important fatty acid for the body, but when we consume more omega-6 than omega-3 it becomes inflammatory in the body. In today&#8217;s society, the average person is consuming 12-25 times more omega-6 than omega-3, and that becomes a huge problem as your body is now in a very inflammatory place, and inflammation is one of the main causes of most modern day disease. Look for a mayonnaise that&#8217;s made with avocado oil, olive oil, and\/or coconut oil, like Primal Kitchen or Chosen Foods in the States. And what if you can&#8217;t find a healthy mayonnaise in the store? Make your own! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an AWESOME way to use a lot of radishes! And even if you don&#8217;t like radishes, TRY this!! I think you&#8217;ll like it even if you don&#8217;t usually like radishes. What you need: shredded radishes shredded carrots fresh dill &amp; chives salt &amp; pepper mayonnaise* (or Greek yogurt) How to do it: Mix [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[275],"tags":[286,298],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/posts\/1161"}],"collection":[{"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/comments?post=1161"}],"version-history":[{"count":0,"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/posts\/1161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/media\/1162"}],"wp:attachment":[{"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/media?parent=1161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/categories?post=1161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worthitliving.com\/wp-json\/wp\/v2\/tags?post=1161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}