Real Food Basics
What to Do with Parsley – Real Food Basics
Parsley is one of many healthy herbs that can be used in a multitude of ways!! Parsley originated from southern Europe around the Mediterranean Sea. Maybe that’s why it goes so well with garlic? 😉 Parsley contains a really impressive amount of vitamin K (over 500% of daily recommended value), and also contains a good amount of vitamin C and A. Parsley has a mild detoxing effect on the body and is therefore a good ingredient to add in green juices to help detox the body. Here are my favorite ways of using parsley:
Salads & Green Drinks: Add parsley to salads, green drinks, or vegetable juices.
Soups: Parsley can be added to soups, such as tomato soup or chicken broth soup, before serving for added flavor and aroma.
Garnish: Fresh parsley is simple to use as a garnish on top of food, to make a dish look a bit extra nice.
What to make with parsley: