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Super Simple Apple Cake

This is my husband’s favorite apple cake! Super simple and delicious!

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This is my husband’s favorite apple cake! Super simple and delicious! We got really cold temperatures a few weeks ago (-0.4°F/-18°C) so it froze the rest of the stored apples from my parents apple trees this fall, even though the apples were in a glassed in balcony, covered in newspaper/mattress/blankets which usually works. So I can’t even count the number of times my husband has made this apple pie since then to try to save the apples before they defrost and go bad! haha

But all that to say…test it out and see what you think! If you want a little extra sweetness you can sprinkle some xylitol on the apples, but apples have a good amount of sweetness by themselves so extra sweetness is not needed and therefore I didn’t use it in this video.

Emelie Kamp is an entrepreneur, wellness coach, green living coach, author of The Sugar Story, and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

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Coconut Curry

Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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