The fun not-a-diet that focuses on what you get to enjoy, sets you free from sugar and teaches you to control your blood sugar levels.
My husband and I travel a lot. It’s mostly for business, and we usually enjoy it, but what we don’t enjoy are the hotels. Bleach cleaners,...
Coconut curry can be made in a multitude of ways. What you need: shredded cabbage, chopped onion, cubed zucchini, and shredded carrots OR frozen stir-fry vegetable...
Healthy Vacation Club is an alternative to other vacation properties and the bleach, toxic cleaners, chlorinated and fluoridated water, mold, EMFs, VOCs, and other toxins that...
“Aunt Emelie, why is sugar bad for me?”
Is xylitol really as sweet as sugar?
We're eating more sugar than our bodies can handle, but we can change that.
The perfect way to start talking to your little loved ones about sugar.
Most important meal of the day…
According to the EPA, the air inside our homes is two to five times more toxic than the air outdoors.
