Unrecipe
Olive Tapenade

Tapenade is a Provençal dish made of finely chopped or puréed olives, capers, and olive oil. I also like to add garlic when I make tapenade. 🙂
What you need:
- pitted olives (about 400g/14oz)
- capers (about 1 tbsp)
- olive oil
- garlic (optional, about 1-2 cloves)
Put the olives, capers and garlic into a food processor and process until finely chopped. Add a little drizzle of olive oil at a time until desired consistency. Don’t put in too much olive oil as it will then become too runny. Serve as topping on seed crackers or other wheat free crackers; either as a snack or appetizer. You can also serve it as a dip for vegetables or as a side dish to a larger meal.

Unrecipe
Coconut Curry

Coconut curry can be made in a multitude of ways.
What you need:
- shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
- OR frozen stir-fry vegetable mix (not AS good but faster)
- protein (chicken, fish, shrimp, or lentils)
- coconut milk
- curry seasoning or curry paste (green or red, doesn’t matter)
- salt
How to make it:
Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.
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