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Chia Pudding with Pomegranate Seeds

Chia pudding is great for breakfast, a snack, or even as dessert.



Chia Pudding

Chia pudding – basic recipe

  • 2 tbsp chia seeds
  • 200 ml almond milk or 100 ml full fat coconut milk and 100 ml water
  • 1/2 tsp vanilla extract (or 1/4 tsp bourbon vanilla powder)
  • cinnamon to taste (optional)
  • liquid stevia to taste (optional)

Mix all the ingredients together and let sit in fridge until the consistency you want, at least a few hours, or even overnight. Prepare the chia pudding at night and then your breakfast will be all ready to eat once you wake up! 🙂

Emelie Kamp is an entrepreneur, licensed nutritional counselor, wellness coach, green living coach, author of The Sugar Story, creator of the Dark Chocolate Diet and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

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Coconut Curry



Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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