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Asparagus with Creamy Balsamic & Pine Nuts

Asparagus with Creamy Balsamic & Pine Nuts

This is my absolute favorite way of eating asparagus! It’s more expensive because of the pine nuts, but that also makes it a perfect dish for special occasions. You can of course skip the pine nuts or replace them with sunflower seeds for a cheaper version of the dish. Enjoy!

What you need:

  • Asparagus
  • Olive oil
  • Sea salt
  • Balsamic vinegar
  • Pine nuts

What you do:

  1. Break off the hard/white ends of the asparagus.
  2. Fry the asparagus in olive oil or coconut oil on the stove, for 5-10 minutes.
  3. Put on a plate and drizzle creamy balsamic vinegar on top.
  4. Dry roast pine nuts on the stove until they get a slight golden color.
  5. Add the pine nuts on top of the asparagus.
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Emelie Kamp is an entrepreneur, wellness coach, green living coach, author of The Sugar Story, and health industry consultant - working towards transforming the way we feel and the way we see ourselves. Be encouraged, be empowered, live your purpose.

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Coconut Curry

Coconut Curry

Coconut curry can be made in a multitude of ways.

What you need:

  • shredded cabbage, chopped onion, cubed zucchini, and shredded carrots
  • OR frozen stir-fry vegetable mix (not AS good but faster)
  • protein (chicken, fish, shrimp, or lentils)
  • coconut milk
  • curry seasoning or curry paste (green or red, doesn’t matter)
  • salt

How to make it:

Fry the vegetables in coconut oil on the stove and add your choice of protein. Add a can of coconut milk and lots of curry seasoning. Add some salt to taste.

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